5 Things No One Tells You About Your Body After Baby

These 5 common but life-changing problems can harm your confidence, fitness, wellness and relationships. In the flurry of having a newborn, they are often left un-addressed - but you can overcome them with the proper tools!

We'll explain WHY:

1) your belly still bulges, your core feels weak, and your back hurts

2) your bladder leaks, you feel something "falling out," and it just doesn't feel "right" down there

3) you have pain with intimacy and your sex life is less satisfying

Recognize and fix these issues early using these simple tips so you can focus on the joy of healing and bonding with your baby!